Terms of Use

1. Acceptance of Terms

By accessing or using the Calorie Deficit Calculator website, you agree to be bound by these Terms of Use.

2. Description of Service

This website provides an educational tool for estimating basal metabolic rate (BMR), total daily energy expenditure (TDEE), daily calorie targets, and weight-loss projections. All calculations are performed locally in your browser.

3. No Medical Advice

The content and results provided by this calculator are for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare provider before making decisions about your health, diet, or exercise.

4. Accuracy of Results

All calculations are estimates based on predictive formulas. Actual energy expenditure and weight change can vary significantly from person to person. We do not guarantee the accuracy or applicability of the results.

5. Use Restrictions

You agree not to misuse this website, attempt to circumvent any security features, or use the information provided for any unlawful purpose.

6. Intellectual Property

All content, design, and code on this website are protected by copyright and may not be reproduced without permission.

7. Limitation of Liability

In no event shall the website operators be liable for any damages arising from the use of this tool.

8. Changes to Terms

We may update these terms from time to time. Continued use of the website after changes constitutes acceptance.

9. Contact

Questions about these terms may be sent to legal@calorie-deficit-calculator.example.com.